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Author Question: Reaching towards your toes while seated (with your legs out straight) and holding the stretch would ... (Read 74 times)

Collmarie

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Reaching towards your toes while seated (with your legs out straight) and holding the stretch would be an example of
 
  A) static stretching.
  B) passive stretching.
  C) dynamic stretching.
  D) Pilates.

Question 2

Being able to move quickly and fluidly through a range of motion is known as ________ flexibility.
 
  A) static
  B) dynamic
  C) core
  D) progressive



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mariahkathleeen

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Answer to Question 1

Answer: A

Answer to Question 2

Answer: B




Collmarie

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Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review


AngeliqueG

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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