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Author Question: Reaching towards your toes while seated (with your legs out straight) and holding the stretch would ... (Read 61 times)

Collmarie

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on: Jul 12, 2018
Reaching towards your toes while seated (with your legs out straight) and holding the stretch would be an example of
 
  A) static stretching.
  B) passive stretching.
  C) dynamic stretching.
  D) Pilates.

Question 2

Being able to move quickly and fluidly through a range of motion is known as ________ flexibility.
 
  A) static
  B) dynamic
  C) core
  D) progressive


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mariahkathleeen

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: B


Collmarie

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  • Posts: 569
Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review

brbarasa

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Reply 3 on: Yesterday
Wow, this really help

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