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Author Question: The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep ... (Read 154 times)

kamilo84

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on: Jul 12, 2018
The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep
 
  A) hygiene.
  B) initiation.
  C) maintenance.
  D) profile.

Question 2

An element of sleep hygiene would be
 
  A) regulating a uniform sleep and wake schedule for each day.
  B) avoiding naps.
  C) avoiding elevated temperatures.
  D) All of the answers are correct.


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Swizqar

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: C

Answer to Question 2

Answer: D


kamilo84

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Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review

bulacsom

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Reply 3 on: Yesterday
Wow, this really help

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