This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep ... (Read 110 times)

kamilo84

  • Sr. Member
  • ****
  • Posts: 495
on: Jul 12, 2018
The mechanics of falling asleep and remaining asleep for the optimum amount of time is called sleep
 
  A) hygiene.
  B) initiation.
  C) maintenance.
  D) profile.

Question 2

An element of sleep hygiene would be
 
  A) regulating a uniform sleep and wake schedule for each day.
  B) avoiding naps.
  C) avoiding elevated temperatures.
  D) All of the answers are correct.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Swizqar

  • Sr. Member
  • ****
  • Posts: 357
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: C

Answer to Question 2

Answer: D


kamilo84

  • Member
  • Posts: 495
Reply 2 on: Jul 12, 2018
Excellent

isabelt_18

  • Member
  • Posts: 342
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

In 2010, opiate painkllers, such as morphine, OxyContin®, and Vicodin®, were tied to almost 60% of drug overdose deaths.

Did you know?

To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

More than 20 million Americans cite use of marijuana within the past 30 days, according to the National Survey on Drug Use and Health (NSDUH). More than 8 million admit to using it almost every day.

Vertebral compression Fractures of the spine (vertebra) can cause severe ”band-like” pain that radia Vertebral compression Fractures of the spine (vertebra) can cause severe ”band-like” pain that radia
Glioma. (a) Illustration of a large glioma (colored area) within the left cerebral hemisphere in a s Glioma. (a) Illustration of a large glioma (colored area) within the left cerebral hemisphere in a s
Sleep Sleep
A Subject Prepared for a Night’s Sleep in a Sleep Laboratory A Subject Prepared for a Night’s Sleep in a Sleep Laboratory
REM Sleep and Learning REM Sleep and Learning
Characteristics of NREM and REM sleep Characteristics of NREM and REM sleep
Video: Component of feedback systems & Communication and regulation of body systems

For a complete list of videos, visit our video library