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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The human body produces and destroys 15 million blood cells every second.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.