This topic contains a solution. Click here to go to the answer

Author Question: What are the six basic skills required in the workplace? What will be an ideal ... (Read 62 times)

Cooldude101

  • Hero Member
  • *****
  • Posts: 557
What are the six basic skills required in the workplace?
 
  What will be an ideal response?

Question 2

Discuss the role of fruits, vegetables, whole grains, protein, and fats in maintaining health.
 
  What will be an ideal response?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

chem1s3

  • Sr. Member
  • ****
  • Posts: 320
Answer to Question 1

reading
writing
mathematics
listening
speaking
thinking

Answer to Question 2

Fruits and vegetables
provide a wide variety of vitamins and minerals
have fiber which slows carbohydrate absorption
contain phytonutrients
Whole grains
regulate blood glucose
aid in digestion
control appetite
reduce cholesterol
remove toxins
improve digestion
synthesize neurotransmitters
Protein
regulates blood glucose and insulin balance
produces hormones that regulate mood and sleep
detoxifies the body
makes connective tissue for skin, cartilage, and bone
builds muscle
aids adrenal and thyroid function
produces and maintains a feeling of satiety
Fats
provide insulation for the organs
transport fat-soluble vitamins (A, D, E, K)
provide materials critical to the integrity of cellular membranes
lubricate mucous membranes and skin
use glucose more effectively
contribute to healthy joints
enjoy efficient gut health
facilitation immune system function
increase or decrease inflammation (depending on the type of fat)




chem1s3

  • Sr. Member
  • ****
  • Posts: 320

 

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

Acute bronchitis is an inflammation of the breathing tubes (bronchi), which causes increased mucus production and other changes. It is usually caused by bacteria or viruses, can be serious in people who have pulmonary or cardiac diseases, and can lead to pneumonia.

Did you know?

A good example of polar molecules can be understood when trying to make a cake. If water and oil are required, they will not mix together. If you put them into a measuring cup, the oil will rise to the top while the water remains on the bottom.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

For a complete list of videos, visit our video library