What is considered to be normal and acceptable blood pressure? ...

[faduma]

What is considered to be normal and acceptable blood pressure?

Question 2

List the dietary principles to be followed for esophageal reflux.

[qytan]

Answer to Question 1

The American Heart Association recommends an optimal blood pressure of less than 120/80 .

Answer to Question 2

Small frequent meals; avoid gas-forming foods; do not lie down after eating; avoid caffeine; do not eat in a rush, try to eat in a relaxed atmosphere; chew food extremely well; eliminate everything that has a history of causing reflux; avoid alcohol; avoid aspirin. Because of her weight problem, and because fat slows gastric emptying, Mrs. CL should be on a low-fat diet with fried foods eaten very infrequently, if ever.

[faduma]

TY

[qytan]

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