The client is beginning an exercise program for the health ...

[mrsjacobs44]

The client is beginning an exercise program for the health benefits and to aid in preventing weight gain.
 
  How many minutes per week should the client plan on performing moderate-intensity physical activity to meet the recommended number of minutes? A) 60 minutes/week C) 120 minutes/week
  B) 90 minutes/week D) 150 minutes/week

Question 2

The client is being admitted for outpatient surgery. During the assessment, the nurse notes the client is 6 ft 3 in tall and weighs 97 kg. What is this client's BMI?
 
  A) 24 B) 27 C) 30 D) 33

[stallen]

Answer to Question 1

D
Feedback:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity aerobic physical activity. Aerobic activity should be performed in episodes of at least 10 minutes and spread throughout the week.

Answer to Question 2

B
Feedback:
The formula to calculate BMI is weight in kilograms divided by height in meters squared or weight in pounds divided by height in inches squared multiplied by 703 . First, convert the 97 kg to pounds by multiplying by 2.2 (97  2.2 = 213.4); and then 213.4 / 5625  703 = 26.67 or rounded up to 27.

[mrsjacobs44]

Wow, this really help

[mohan]

YES! Correct, THANKS for helping me on my review