Aerobic activities and strength training on a regular basis help ...

[Lobcity]

Aerobic activities and strength training on a regular basis help older adults properly manage body weight and significantly reduce ____.
 A) visceral fat
  B) muscle mass
  C) subcutaneous fat
  D) blood volume
  E) oxygen uptake

Question 2

Strength training among previously inactive adults older than age 90 has been shown to ____.
 A) enhance their functional dependence
  B) result in strength gains close to 200 percent
  C) delay their chronological aging process
  D) dramatically improve their hand-eye coordination
  E) double or triple their muscular flexibility

[laurnthompson]

Answer to Question 1

A

Answer to Question 2

B

[Lobcity]

Thanks

[laurnthompson]

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