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Author Question: Aerobic activities and strength training on a regular basis help older adults properly manage body ... (Read 83 times)

Lobcity

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on: Aug 5, 2018
Aerobic activities and strength training on a regular basis help older adults properly manage body weight and significantly reduce ____.
 A) visceral fat
  B) muscle mass
  C) subcutaneous fat
  D) blood volume
  E) oxygen uptake

Question 2

Strength training among previously inactive adults older than age 90 has been shown to ____.
 A) enhance their functional dependence
  B) result in strength gains close to 200 percent
  C) delay their chronological aging process
  D) dramatically improve their hand-eye coordination
  E) double or triple their muscular flexibility


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laurnthompson

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Reply #1 on: Aug 5, 2018
Answer to Question 1

A

Answer to Question 2

B


Lobcity

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Reply #2 on: Aug 5, 2018
Thanks


laurnthompson

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Reply #3 on: Aug 5, 2018
Welcome :)


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