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Author Question: PNF techniques are more painful than other stretching exercises. Indicate whether the statement is ... (Read 193 times)

darbym82

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PNF techniques are more painful than other stretching exercises.
  Indicate whether the statement is true or false

Question 2

The best time to stretch is generally before aerobic exercise or strength-training.
  Indicate whether the statement is true or false



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yeungji

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Answer to Question 1

True

Answer to Question 2

False




darbym82

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Reply 2 on: Aug 5, 2018
Great answer, keep it coming :)


flexer1n1

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Reply 3 on: Yesterday
Wow, this really help

 

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