PNF techniques are more painful than other stretching exercises. ...

[darbym82]

PNF techniques are more painful than other stretching exercises.
  Indicate whether the statement is true or false

Question 2

The best time to stretch is generally before aerobic exercise or strength-training.
  Indicate whether the statement is true or false

[yeungji]

Answer to Question 1

True

Answer to Question 2

False

[darbym82]

Excellent

[EAN94]

Thanks for the timely response, appreciate it