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Author Question: The Dumbbell Lateral Raise exercise develops the deltoid and trapezius muscles. Indicate ... (Read 40 times)

RODY.ELKHALIL

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on: Aug 6, 2018
The Dumbbell Lateral Raise exercise develops the deltoid and trapezius muscles.
 
 
 
  Indicate whether the statement is true or false

Question 2

You must exercise the exact muscles you want to develop. This is explained by which one of the following basic weight training principles?
   
 A. Specificity
   B. Overload
   C. Progression
   D. Concentration


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otokexnaru

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Reply #1 on: Aug 6, 2018
Answer to Question 1

T

Answer to Question 2

A


RODY.ELKHALIL

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Reply 2 on: Aug 6, 2018
Wow, this really help

parshano

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Reply 3 on: Yesterday
Great answer, keep it coming :)

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