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Author Question: The Dumbbell Lateral Raise exercise develops the deltoid and trapezius muscles. Indicate ... (Read 24 times)

RODY.ELKHALIL

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on: Aug 6, 2018
The Dumbbell Lateral Raise exercise develops the deltoid and trapezius muscles.
 
 
 
  Indicate whether the statement is true or false

Question 2

You must exercise the exact muscles you want to develop. This is explained by which one of the following basic weight training principles?
   
 A. Specificity
   B. Overload
   C. Progression
   D. Concentration


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otokexnaru

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Reply #1 on: Aug 6, 2018
Answer to Question 1

T

Answer to Question 2

A


RODY.ELKHALIL

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  • Posts: 591
Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

T4T

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Reply 3 on: Yesterday
Excellent

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