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Author Question: A lifetime commitment to fitness and wellness is achieved if you implement a program that is ____. ... (Read 35 times)

rayancarla1

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on: Aug 6, 2018
A lifetime commitment to fitness and wellness is achieved if you implement a program that is ____.
 a. in sync with what your personal trainer suggests
 b. on-again/off-againproviding time for rest
 c. based on your interests and what you enjoy doing most
 d. current with the latest developments in diet/nutrition and exercise
  e. vigorous, rigorous, and intense

Question 2

The main emphasis of physical fitness programs should be on skill-related components.
  Indicate whether the statement is true or false


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KKcool

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Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

FALSE


rayancarla1

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Reply 2 on: Aug 6, 2018
Wow, this really help

bbburns21

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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