This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: A lifetime commitment to fitness and wellness is achieved if you implement a program that is ____. ... (Read 63 times)

rayancarla1

  • Hero Member
  • *****
  • Posts: 571
on: Aug 6, 2018
A lifetime commitment to fitness and wellness is achieved if you implement a program that is ____.
 a. in sync with what your personal trainer suggests
 b. on-again/off-againproviding time for rest
 c. based on your interests and what you enjoy doing most
 d. current with the latest developments in diet/nutrition and exercise
  e. vigorous, rigorous, and intense

Question 2

The main emphasis of physical fitness programs should be on skill-related components.
  Indicate whether the statement is true or false


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

KKcool

  • Sr. Member
  • ****
  • Posts: 340
Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

FALSE


rayancarla1

  • Member
  • Posts: 571
Reply 2 on: Aug 6, 2018
:D TYSM

tranoy

  • Member
  • Posts: 344
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.

Did you know?

Signs and symptoms of a drug overdose include losing consciousness, fever or sweating, breathing problems, abnormal pulse, and changes in skin color.

Did you know?

Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.

Did you know?

Certain chemicals, after ingestion, can be converted by the body into cyanide. Most of these chemicals have been removed from the market, but some old nail polish remover, solvents, and plastics manufacturing solutions can contain these substances.

Did you know?

In inpatient settings, adverse drug events account for an estimated one in three of all hospital adverse events. They affect approximately 2 million hospital stays every year, and prolong hospital stays by between one and five days.

Mendel's breeding program that produced a 9 : 3 : 3 : 1 ratio Mendel's breeding program that produced a 9 : 3 : 3 : 1 ratio
Sample Program for Changing Daily Caloric Intake Sample Program for Changing Daily Caloric Intake
Sample Exercise Program for Limited Older Adults Sample Exercise Program for Limited Older Adults
Example of an employee setup screen in a computerized payroll program. Example of an employee setup screen in a computerized payroll program.
Group fitness activities geared toward senior citizens can improve their physical strength and ... Group fitness activities geared toward senior citizens can improve their physical strength and ...
Prevalence of lifetime mood disorders for Canadian men and women age 55 years and over Prevalence of lifetime mood disorders for Canadian men and women age 55 years and over
Video: Facilitated Diffusion - Glucose transport

For a complete list of videos, visit our video library