« previous next »

Author Question: The acronym DIRT represents the four variables affecting high-intensity interval training. The D ... (Read 30 times)

P68T

  • Hero Member
  • *****
  • Posts: 509
on: Aug 6, 2018
The acronym DIRT represents the four variables affecting high-intensity interval training. The D stands for ____.
 a. direction
  b. duration
 c. density
 d. drive
 e. distance

Question 2

A base fitness conditioning program should last a minimum of ____.
 a. two months
  b. two weeks
 c. four weeks
 d. six weeks
 e. four months


macmac

  • Sr. Member
  • ****
  • Posts: 343
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

d


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

P68T

  • Hero Member
  • *****
  • Posts: 509
Reply #2 on: Aug 6, 2018
Both answers were spot on, thank you once again


macmac

  • Sr. Member
  • ****
  • Posts: 343
Reply #3 on: Aug 6, 2018
Great! Please up vote :D


« previous next »
 

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

Did you know?

One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.

Did you know?

Famous people who died from poisoning or drug overdose include, Adolf Hitler, Socrates, Juan Ponce de Leon, Marilyn Monroe, Judy Garland, and John Belushi.

Did you know?

There are more sensory neurons in the tongue than in any other part of the body.

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

The “Infertility Belt” In certain countries in Central Africa, infertility rates are as high as 30% The “Infertility Belt” In certain countries in Central Africa, infertility rates are as high as 30%
Avoiding High-Pollution Exercise Times Avoiding High-Pollution Exercise Times
The high-voltage disconnect switch is in the trunk area on a Toyota Prius. High-voltage lineman’s ... The high-voltage disconnect switch is in the trunk area on a Toyota Prius. High-voltage lineman’s ...
The diminishing effects on body weight of a low-calorie diet and a high-calorie diet. The diminishing effects on body weight of a low-calorie diet and a high-calorie diet.
Tornado intensity Scale Tornado intensity Scale
Calculate the physical variables Calculate the physical variables
Video: Fermentation - When Oxygen Is Absent, Pyruvate to Lactate & Pyruvate to Ethanol

For a complete list of videos, visit our video library