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Author Question: The acronym DIRT represents the four variables affecting high-intensity interval training. The D ... (Read 73 times)

P68T

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on: Aug 6, 2018
The acronym DIRT represents the four variables affecting high-intensity interval training. The D stands for ____.
 a. direction
  b. duration
 c. density
 d. drive
 e. distance

Question 2

A base fitness conditioning program should last a minimum of ____.
 a. two months
  b. two weeks
 c. four weeks
 d. six weeks
 e. four months


macmac

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Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

d


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P68T

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Reply #2 on: Aug 6, 2018
Both answers were spot on, thank you once again


macmac

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Reply #3 on: Aug 6, 2018
Great! Please up vote :D


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