This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which contraindicated exercise causes excessive strain on the spine and may harm disks? a. ... (Read 69 times)

ap345

  • Hero Member
  • *****
  • Posts: 537
on: Aug 6, 2018
Which contraindicated exercise causes excessive strain on the spine and may harm disks?
 a. Double-Leg Lift
  b. Knee to Chest
 c. Hurdler Stretch
 d. Donkey Kick
 e. Full Squat

Question 2

At minimum, how long should Alice warm up before her one-mile walk?
 a. 3 to 5 minutes
 b. 5 to 7 minutes
 c. 8 to 10 minutes
 d. 10 to 12 minutes
  e. 12 to 15 minutes


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

sarah_brady415

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

a

Answer to Question 2

a


ap345

  • Member
  • Posts: 537
Reply 2 on: Aug 6, 2018
Gracias!

jojobee318

  • Member
  • Posts: 298
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Did you know?

Certain topical medications such as clotrimazole and betamethasone are not approved for use in children younger than 12 years of age. They must be used very cautiously, as directed by a doctor, to treat any child. Children have a much greater response to topical steroid medications.

Did you know?

Signs and symptoms that may signify an eye tumor include general blurred vision, bulging eye(s), double vision, a sensation of a foreign body in the eye(s), iris defects, limited ability to move the eyelid(s), limited ability to move the eye(s), pain or discomfort in or around the eyes or eyelids, red or pink eyes, white or cloud spots on the eye(s), colored spots on the eyelid(s), swelling around the eyes, swollen eyelid(s), and general vision loss.

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

These older adults are participating in an exercise class at their assisted-living facility These older adults are participating in an exercise class at their assisted-living facility
Range of Motion of the Cervical Spine, Rotation Range of Motion of the Cervical Spine, Rotation
Cross-sectional anatomy of the spine Cross-sectional anatomy of the spine
Carbohydrates and Exercise Carbohydrates and Exercise
Types of fractures. Massage is contraindicated near fractures in early stages of healing. Types of fractures. Massage is contraindicated near fractures in early stages of healing.
You have four guinea pigs for a genetic study. One male and one female are from a strain that ... You have four guinea pigs for a genetic study. One male and one female are from a strain that ...
Video: Homeostasis (range of body conditions, normal limits, mild stresses & severe stresses)

For a complete list of videos, visit our video library