This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which contraindicated exercise causes excessive strain on the spine and may harm disks? a. ... (Read 41 times)

ap345

  • Hero Member
  • *****
  • Posts: 537
on: Aug 6, 2018
Which contraindicated exercise causes excessive strain on the spine and may harm disks?
 a. Double-Leg Lift
  b. Knee to Chest
 c. Hurdler Stretch
 d. Donkey Kick
 e. Full Squat

Question 2

At minimum, how long should Alice warm up before her one-mile walk?
 a. 3 to 5 minutes
 b. 5 to 7 minutes
 c. 8 to 10 minutes
 d. 10 to 12 minutes
  e. 12 to 15 minutes


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

sarah_brady415

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

a

Answer to Question 2

a


ap345

  • Member
  • Posts: 537
Reply 2 on: Aug 6, 2018
Great answer, keep it coming :)

steff9894

  • Member
  • Posts: 337
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Automated pill dispensing systems have alarms to alert patients when the correct dosing time has arrived. Most systems work with many varieties of medications, so patients who are taking a variety of drugs can still be in control of their dose regimen.

Did you know?

Inotropic therapy does not have a role in the treatment of most heart failure patients. These drugs can make patients feel and function better but usually do not lengthen the predicted length of their lives.

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.

Anatomy of the Spine Anatomy of the Spine
Congenital abnormalities of the spine. A. Meningocele. B. Meningomyelocele. Congenital abnormalities of the spine. A. Meningocele. B. Meningomyelocele.
Anterior superior iliac spine Anterior superior iliac spine
Adolescent Diet and Exercise Patterns and Recommendations Adolescent Diet and Exercise Patterns and Recommendations
Sagittal C T of the Cervical Spine Sagittal C T of the Cervical Spine
Cervical Spine Exam Reminder Cervical Spine Exam Reminder
Video: Hormonal feedback loop components & Glucagon (glycogenolysis and gluconeogenesis)

For a complete list of videos, visit our video library