This topic contains a solution. Click here to go to the answer

Author Question: Which contraindicated exercise causes excessive strain on the spine and may harm disks? a. ... (Read 77 times)

ap345

  • Hero Member
  • *****
  • Posts: 537
Which contraindicated exercise causes excessive strain on the spine and may harm disks?
 a. Double-Leg Lift
  b. Knee to Chest
 c. Hurdler Stretch
 d. Donkey Kick
 e. Full Squat

Question 2

At minimum, how long should Alice warm up before her one-mile walk?
 a. 3 to 5 minutes
 b. 5 to 7 minutes
 c. 8 to 10 minutes
 d. 10 to 12 minutes
  e. 12 to 15 minutes



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

sarah_brady415

  • Sr. Member
  • ****
  • Posts: 328
Answer to Question 1

a

Answer to Question 2

a




ap345

  • Member
  • Posts: 537
Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it


ASDFGJLO

  • Member
  • Posts: 335
Reply 3 on: Yesterday
Gracias!

 

Did you know?

Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%

Did you know?

Most women experience menopause in their 50s. However, in 1994, an Italian woman gave birth to a baby boy when she was 61 years old.

Did you know?

Automated pill dispensing systems have alarms to alert patients when the correct dosing time has arrived. Most systems work with many varieties of medications, so patients who are taking a variety of drugs can still be in control of their dose regimen.

Did you know?

Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.

Did you know?

The immune system needs 9.5 hours of sleep in total darkness to recharge completely.

For a complete list of videos, visit our video library