This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What training concept, popular among athletes, alters the strength-training variables to prevent ... (Read 134 times)

aabwk4

  • Hero Member
  • *****
  • Posts: 593
on: Aug 6, 2018
What training concept, popular among athletes, alters the strength-training variables to prevent overtraining?
 a. variable resistance
  b. overload principle
  c. plyometrics
 d. circuit training
 e. periodization

Question 2

To calculate training ____, multiply the sum of all repetitions performed by the resistances used during a strength-training session.
 a. volume
 b. load
 c. intensity
  d. mode
 e. function


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

a


aabwk4

  • Hero Member
  • *****
  • Posts: 593
Reply #2 on: Aug 6, 2018
TY


Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #3 on: Aug 6, 2018
You're welcome


« previous next »
 

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

Your skin wrinkles if you stay in the bathtub a long time because the outermost layer of skin (which consists of dead keratin) swells when it absorbs water. It is tightly attached to the skin below it, so it compensates for the increased area by wrinkling. This happens to the hands and feet because they have the thickest layer of dead keratin cells.

Did you know?

Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.

Did you know?

Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.

Did you know?

Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.

Using concept maps as a learning strategy Using concept maps as a learning strategy
concept map template concept map template
Effect of stimulus strength on size of graded potential. Effect of stimulus strength on size of graded potential.
How our participation in social groups shapes our self-concept is a focus of symbolic ... How our participation in social groups shapes our self-concept is a focus of symbolic ...
Keeping a Salad Dressing Blended To prevent the fat from separating out in a salad dressing Keeping a Salad Dressing Blended To prevent the fat from separating out in a salad dressing
Gene therapy can prevent progression of metachromatic leukodystrophy Gene therapy can prevent progression of metachromatic leukodystrophy
Video: Negative Feedback Regulation of Blood Pressure

For a complete list of videos, visit our video library