This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What training concept, popular among athletes, alters the strength-training variables to prevent ... (Read 101 times)

aabwk4

  • Hero Member
  • *****
  • Posts: 593
on: Aug 6, 2018
What training concept, popular among athletes, alters the strength-training variables to prevent overtraining?
 a. variable resistance
  b. overload principle
  c. plyometrics
 d. circuit training
 e. periodization

Question 2

To calculate training ____, multiply the sum of all repetitions performed by the resistances used during a strength-training session.
 a. volume
 b. load
 c. intensity
  d. mode
 e. function


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

a


aabwk4

  • Hero Member
  • *****
  • Posts: 593
Reply #2 on: Aug 6, 2018
TY


Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #3 on: Aug 6, 2018
You're welcome


« previous next »
 

Did you know?

The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

Did you know?

When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.

Did you know?

The Centers for Disease Control and Prevention (CDC) was originally known as the Communicable Disease Center, which was formed to fight malaria. It was originally headquartered in Atlanta, Georgia, since the Southern states faced the worst threat from malaria.

Did you know?

The FDA recognizes 118 routes of administration.

Did you know?

There are more sensory neurons in the tongue than in any other part of the body.

Concept of Birth by Children Concept of Birth by Children
concept map : atoms and molecules concept map : atoms and molecules
Effect of stimulus strength on size of graded potential. Effect of stimulus strength on size of graded potential.
Hand exercise devices build strength for injury prevention. Hand exercise devices build strength for injury prevention.
Testing muscle strength using opposing force Testing muscle strength using opposing force
Illustration of the concept of overlapping genes Illustration of the concept of overlapping genes
Video: Osteoporosis

For a complete list of videos, visit our video library