This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What training concept, popular among athletes, alters the strength-training variables to prevent ... (Read 136 times)

aabwk4

  • Hero Member
  • *****
  • Posts: 593
on: Aug 6, 2018
What training concept, popular among athletes, alters the strength-training variables to prevent overtraining?
 a. variable resistance
  b. overload principle
  c. plyometrics
 d. circuit training
 e. periodization

Question 2

To calculate training ____, multiply the sum of all repetitions performed by the resistances used during a strength-training session.
 a. volume
 b. load
 c. intensity
  d. mode
 e. function


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

a


aabwk4

  • Hero Member
  • *****
  • Posts: 593
Reply #2 on: Aug 6, 2018
TY


Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #3 on: Aug 6, 2018
You're welcome


« previous next »
 

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.

Did you know?

The liver is the only organ that has the ability to regenerate itself after certain types of damage. As much as 25% of the liver can be removed, and it will still regenerate back to its original shape and size. However, the liver cannot regenerate after severe damage caused by alcohol.

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

Did you know?

In the ancient and medieval periods, dysentery killed about ? of all babies before they reach 12 months of age. The disease was transferred through contaminated drinking water, because there was no way to adequately dispose of sewage, which contaminated the water.

A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long
An old concept of genetic transmission—a homunculus in a sperm cell. An old concept of genetic transmission—a homunculus in a sperm cell.
A therapist assisting an amputee patient to regain mobility and strength after amputation. A therapist assisting an amputee patient to regain mobility and strength after amputation.
Effect of stimulus strength on size of graded potential. Effect of stimulus strength on size of graded potential.
The Concept of Pressure The Concept of Pressure
IUD to prevent pregnancy اللولب النحاسي لمنع الحمل IUD to prevent pregnancy اللولب النحاسي لمنع الحمل
Video: Glycolysis Animation

For a complete list of videos, visit our video library