« previous next »

Author Question: Which training concept states that the demands placed on a system must be increased systematically ... (Read 321 times)

cool

  • Hero Member
  • *****
  • Posts: 570
on: Aug 6, 2018
Which training concept states that the demands placed on a system must be increased systematically and progressively over time to cause physiological adaptation?
 a. overload principle
  b. SAID training
 c. volume principle
 d. positive resistance
  e. periodization

Question 2

Which muscle fibers have a greater capacity for aerobic work?
 a. myofibrils
 b. tendons
 c. fast-twitch fibers
 d. slow-twitch fibers
  e. fasciculi


mk6555

  • Sr. Member
  • ****
  • Posts: 310
Reply #1 on: Aug 6, 2018
Answer to Question 1

a

Answer to Question 2

d


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

In 1835 it was discovered that a disease of silkworms known as muscardine could be transferred from one silkworm to another, and was caused by a fungus.

Did you know?

If all the neurons in the human body were lined up, they would stretch more than 600 miles.

Did you know?

Pope Sylvester II tried to introduce Arabic numbers into Europe between the years 999 and 1003, but their use did not catch on for a few more centuries, and Roman numerals continued to be the primary number system.

The autonomic nervous system with its sympathetic and parasympathetic divisions The autonomic nervous system with its sympathetic and parasympathetic divisions
The proportion of U.S. adults in the workforce has increased slightly for older age groups over the ... The proportion of U.S. adults in the workforce has increased slightly for older age groups over the ...
The respiratory system and the process of gas exchange. The respiratory system and the process of gas exchange.
Pathology of the Digestive System Pathology of the Digestive System
The exhaust gas recirculation system is more efficient at controlling NOx emissions if the exhaust ... The exhaust gas recirculation system is more efficient at controlling NOx emissions if the exhaust ...
The J2534 pass-through reprogramming system does not need a scan tool to reflash the PCM on most ... The J2534 pass-through reprogramming system does not need a scan tool to reflash the PCM on most ...
Video: Medullary osmotic gradient: countercurrent multiplier, urea recycling & vasa recta countercurrent exchange

For a complete list of videos, visit our video library