What is the first step in assessing your readiness for exercise? ...

[formula1]

What is the first step in assessing your readiness for exercise?
 a. Determine a time schedule.
 b. Ask yourself, Am I ready to start an exercise program?
  c. Locate the nearest gymnasium or fitness center.
 d. Go to the doctor for a complete physical.
 e. Ask yourself, Do I need to lose weight?

Question 2

Which equation calculates liters of oxygen per minute used by a person with a VO2max of 3.5 L/min exercising at 60 percent of maximum?
 a. 3.52  .60 = oxygen used
  b. 3.52  .40 = oxygen used
  c. 3.5 / .40 = oxygen used
 d. 3.5  .60 = oxygen used
 e. 3.5 / .60 = oxygen used

[Melissahxx]

Answer to Question 1

b

Answer to Question 2

d

[formula1]

Thanks for the timely response, appreciate it

[ricroger]

Excellent