Author Question: METs are used to measure the frequency and duration of physical activity and exercise in multiples ... (Read 95 times)

torybrooks · **on:** Aug 6, 2018

METs are used to measure the frequency and duration of physical activity and exercise in multiples of the resting metabolic rate.
a. True
b. False
Indicate whether the statement is true or false

Question 2

At moderate intensity, three vigorous exercise sessions per week can maintain cardiorespiratory fitness, although fewer sessions are recommended.
a. True
b. False
Indicate whether the statement is true or false