This topic contains a solution. Click here to go to the answer

Author Question: List and describe five tips you can use to manage technostress. ... (Read 89 times)

Mr3Hunna

  • Hero Member
  • *****
  • Posts: 536
List and describe five tips you can use to manage technostress.

Question 2

A hormone called leptin, produced by fat cells, sends signals that regulate appetite to the brain.
 a. True
  b. False
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Sarahjh

  • Sr. Member
  • ****
  • Posts: 370
Answer to Question 1

 Turn it off. Turn off your cell phone while at the movies, while enjoying dinner, or when wanting to spend uninterrupted quality time with family members and friends.
 Slow down your reaction time. Though technology often seems to run at hyper-speed, it doesn't mean you need to try and keep up at an impractical pace. Utilize email filters, and schedule set times during the day to check texts, emails, and phone messages.
 Remove digital distractions. Don't let your gadgets distract you from your school and work productivity, particularly in situations that require sustained attention and concentration, like studying for an exam, finishing a project, or writing creatively.
 Avoid the urge to multi-task. Research has found that multi-tasking actually lowers overall productivity, and students and employees who constantly switch between tasks are less likely to retain important information and more likely to make mistakes. Instead, practice focusing your energy on one task at a time through completion.
 Take time to fully unplug. Don't let technology dominate your life. Schedule regular gadget-free time away from your computer, cell phone, or other handheld devices to allow both your eyes and mind to rest.

Answer to Question 2

TRUE




Mr3Hunna

  • Member
  • Posts: 536
Reply 2 on: Aug 6, 2018
YES! Correct, THANKS for helping me on my review


yeungji

  • Member
  • Posts: 319
Reply 3 on: Yesterday
Great answer, keep it coming :)

 

Did you know?

The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.

Did you know?

Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.

Did you know?

Atropine was named after the Greek goddess Atropos, the oldest and ugliest of the three sisters known as the Fates, who controlled the destiny of men.

Did you know?

Allergies play a major part in the health of children. The most prevalent childhood allergies are milk, egg, soy, wheat, peanuts, tree nuts, and seafood.

Did you know?

The average office desk has 400 times more bacteria on it than a toilet.

For a complete list of videos, visit our video library