This topic contains a solution. Click here to go to the answer

Author Question: List and describe five tips you can use to manage technostress. ... (Read 72 times)

Mr3Hunna

  • Hero Member
  • *****
  • Posts: 536
List and describe five tips you can use to manage technostress.

Question 2

A hormone called leptin, produced by fat cells, sends signals that regulate appetite to the brain.
 a. True
  b. False
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Sarahjh

  • Sr. Member
  • ****
  • Posts: 370
Answer to Question 1

 Turn it off. Turn off your cell phone while at the movies, while enjoying dinner, or when wanting to spend uninterrupted quality time with family members and friends.
 Slow down your reaction time. Though technology often seems to run at hyper-speed, it doesn't mean you need to try and keep up at an impractical pace. Utilize email filters, and schedule set times during the day to check texts, emails, and phone messages.
 Remove digital distractions. Don't let your gadgets distract you from your school and work productivity, particularly in situations that require sustained attention and concentration, like studying for an exam, finishing a project, or writing creatively.
 Avoid the urge to multi-task. Research has found that multi-tasking actually lowers overall productivity, and students and employees who constantly switch between tasks are less likely to retain important information and more likely to make mistakes. Instead, practice focusing your energy on one task at a time through completion.
 Take time to fully unplug. Don't let technology dominate your life. Schedule regular gadget-free time away from your computer, cell phone, or other handheld devices to allow both your eyes and mind to rest.

Answer to Question 2

TRUE




Mr3Hunna

  • Member
  • Posts: 536
Reply 2 on: Aug 6, 2018
YES! Correct, THANKS for helping me on my review


tanna.moeller

  • Member
  • Posts: 328
Reply 3 on: Yesterday
Gracias!

 

Did you know?

The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.

Did you know?

Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.

Did you know?

There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.

Did you know?

Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

For a complete list of videos, visit our video library