This topic contains a solution. Click here to go to the answer

Author Question: List and describe five tips you can use to manage technostress. ... (Read 91 times)

Mr3Hunna

  • Hero Member
  • *****
  • Posts: 536
List and describe five tips you can use to manage technostress.

Question 2

A hormone called leptin, produced by fat cells, sends signals that regulate appetite to the brain.
 a. True
  b. False
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Sarahjh

  • Sr. Member
  • ****
  • Posts: 370
Answer to Question 1

 Turn it off. Turn off your cell phone while at the movies, while enjoying dinner, or when wanting to spend uninterrupted quality time with family members and friends.
 Slow down your reaction time. Though technology often seems to run at hyper-speed, it doesn't mean you need to try and keep up at an impractical pace. Utilize email filters, and schedule set times during the day to check texts, emails, and phone messages.
 Remove digital distractions. Don't let your gadgets distract you from your school and work productivity, particularly in situations that require sustained attention and concentration, like studying for an exam, finishing a project, or writing creatively.
 Avoid the urge to multi-task. Research has found that multi-tasking actually lowers overall productivity, and students and employees who constantly switch between tasks are less likely to retain important information and more likely to make mistakes. Instead, practice focusing your energy on one task at a time through completion.
 Take time to fully unplug. Don't let technology dominate your life. Schedule regular gadget-free time away from your computer, cell phone, or other handheld devices to allow both your eyes and mind to rest.

Answer to Question 2

TRUE




Mr3Hunna

  • Member
  • Posts: 536
Reply 2 on: Aug 6, 2018
YES! Correct, THANKS for helping me on my review


amandanbreshears

  • Member
  • Posts: 320
Reply 3 on: Yesterday
Gracias!

 

Did you know?

Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.

Did you know?

Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.

Did you know?

HIV testing reach is still limited. An estimated 40% of people with HIV (more than 14 million) remain undiagnosed and do not know their infection status.

Did you know?

Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.

Did you know?

When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

For a complete list of videos, visit our video library