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Author Question: Which type of stretching is the least recommended and should never be performed without a previous ... (Read 11 times)

ap345

  • Hero Member
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  • Posts: 537
on: Aug 6, 2018
Which type of stretching is the least recommended and should never be performed without a previous mild aerobic warm-up?
 a. slow-sustained
 b. PNF
 c. controlled ballistic
 d. ballistic
 e. dynamic

Question 2

The alcohol in which drink moves into your bloodstream more quickly?
 a. cold beer
 b. wine cooler
 c. hot toddy
 d. bourbon on the rocks
  e. scotch on the rocks


ecox1012

  • Sr. Member
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  • Posts: 344
Reply #1 on: Aug 6, 2018
Answer to Question 1

d

Answer to Question 2

c


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