Author Question: Which type of stretching is the least recommended and should never be performed without a previous ... (Read 34 times)

ap345

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Which type of stretching is the least recommended and should never be performed without a previous mild aerobic warm-up?
 a. slow-sustained
 b. PNF
 c. controlled ballistic
 d. ballistic
 e. dynamic

Question 2

The alcohol in which drink moves into your bloodstream more quickly?
 a. cold beer
 b. wine cooler
 c. hot toddy
 d. bourbon on the rocks
  e. scotch on the rocks



ecox1012

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  • Posts: 344
Answer to Question 1

d

Answer to Question 2

c



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