This topic contains a solution. Click here to go to the answer

Author Question: When planning your fitness program, which of the following is the best question to ask yourself? ... (Read 12 times)

Lobcity

  • Hero Member
  • *****
  • Posts: 524
When planning your fitness program, which of the following is the best question to ask yourself?
 
  A) How many calories do I want to burn?
  B) What activity is most popular with my friends?
  C) Which exercise will help me to lose weight the fastest?
  D) What motivates me?

Question 2

A group of repetitions is called a set.
 
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bookworm410

  • Sr. Member
  • ****
  • Posts: 341
Answer to Question 1

D

Answer to Question 2

TRUE




Lobcity

  • Member
  • Posts: 524
Reply 2 on: Aug 6, 2018
Gracias!


bigsis44

  • Member
  • Posts: 317
Reply 3 on: Yesterday
Excellent

 

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.

Did you know?

Your skin wrinkles if you stay in the bathtub a long time because the outermost layer of skin (which consists of dead keratin) swells when it absorbs water. It is tightly attached to the skin below it, so it compensates for the increased area by wrinkling. This happens to the hands and feet because they have the thickest layer of dead keratin cells.

Did you know?

The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.

Did you know?

Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.

For a complete list of videos, visit our video library