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Author Question: Kristina's mom wants to begin an exercise program. However, she is overweight and concerned about ... (Read 160 times)

j.rubin

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on: Aug 6, 2018
Kristina's mom wants to begin an exercise program. However, she is overweight and concerned about the impact exercise might have on her knees. To decrease her chance of injury, Kristina might recommend that her mom try
 
  A) weight-bearing activities. B) additional stretching exercises.
  C) balance exercises. D) cross-training.

Question 2

Resistance training is beneficial in preventing osteoporosis.
 
  Indicate whether the statement is true or false


chereeb

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Reply #1 on: Aug 6, 2018
Answer to Question 1

D

Answer to Question 2

TRUE


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