Author Question: Many Americans ingest too many fats, sugar, salt, and high-caloric foods and too little fiber and ... (Read 55 times)

kaid0807

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Many Americans ingest too many fats, sugar, salt, and high-caloric foods and too little fiber and other nutrients. What is the primary reason for that?

Question 2

Tofu, an economical and nutritious meat replacement, is rich in high-quality proteins and B vitamins; however, it is high in sodium, which limits its use. ___________________ ______
 
 Indicate whether the statement is true or false



essyface1

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Answer to Question 1

These food sources are selected because of convenience and flavor rather than nutritional content.

Answer to Question 2

False



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