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Author Question: The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates. a. ... (Read 23 times)

rayancarla1

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on: Aug 19, 2018
The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates.
 a. 30-40
  b. 40-50
  c. 50-60
  d. 60-70
  e. 80-90

Question 2

The best diet for fitness is _____.
 a. low in carbohydrates
 b. based on low nutrient density foods
  c. high in sodium
 d. adequate in protein
 e. high in fat


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ansleighelindsey

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Reply #1 on: Aug 19, 2018
Answer to Question 1

d

Answer to Question 2

d


rayancarla1

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Reply 2 on: Aug 19, 2018
Wow, this really help

marict

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Reply 3 on: Yesterday
:D TYSM

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