This topic contains a solution. Click here to go to the answer

Author Question: The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates. a. ... (Read 59 times)

rayancarla1

  • Hero Member
  • *****
  • Posts: 571
The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates.
 a. 30-40
  b. 40-50
  c. 50-60
  d. 60-70
  e. 80-90

Question 2

The best diet for fitness is _____.
 a. low in carbohydrates
 b. based on low nutrient density foods
  c. high in sodium
 d. adequate in protein
 e. high in fat



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

ansleighelindsey

  • Sr. Member
  • ****
  • Posts: 364
Answer to Question 1

d

Answer to Question 2

d




rayancarla1

  • Member
  • Posts: 571
Reply 2 on: Aug 19, 2018
Great answer, keep it coming :)


laurnthompson

  • Member
  • Posts: 334
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

 

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.

Did you know?

IgA antibodies protect body surfaces exposed to outside foreign substances. IgG antibodies are found in all body fluids. IgM antibodies are the first type of antibody made in response to an infection. IgE antibody levels are often high in people with allergies. IgD antibodies are found in tissues lining the abdomen and chest.

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Did you know?

To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

For a complete list of videos, visit our video library