This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates. a. ... (Read 70 times)

rayancarla1

  • Hero Member
  • *****
  • Posts: 571
on: Aug 19, 2018
The optimum diet for an athlete provides about _____ percent of kcalories from carbohydrates.
 a. 30-40
  b. 40-50
  c. 50-60
  d. 60-70
  e. 80-90

Question 2

The best diet for fitness is _____.
 a. low in carbohydrates
 b. based on low nutrient density foods
  c. high in sodium
 d. adequate in protein
 e. high in fat


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

ansleighelindsey

  • Sr. Member
  • ****
  • Posts: 364
Reply #1 on: Aug 19, 2018
Answer to Question 1

d

Answer to Question 2

d


rayancarla1

  • Member
  • Posts: 571
Reply 2 on: Aug 19, 2018
Thanks for the timely response, appreciate it

LegendaryAnswers

  • Member
  • Posts: 341
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

Did you know?

Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.

Did you know?

It is believed that the Incas used anesthesia. Evidence supports the theory that shamans chewed cocoa leaves and drilled holes into the heads of patients (letting evil spirits escape), spitting into the wounds they made. The mixture of cocaine, saliva, and resin numbed the site enough to allow hours of drilling.

Did you know?

Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.

Did you know?

Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.

Consequences of normal and inadequate iodine in the diet. Consequences of normal and inadequate iodine in the diet.
Compression used to increase circulation when the athlete is clothed. Compression used to increase circulation when the athlete is clothed.
Carbohydrates Carbohydrates
Potatoes are a good source of complex carbohydrates Potatoes are a good source of complex carbohydrates
Three Pieces of the Long-Term Weight-Loss Puzzle Diet Three Pieces of the Long-Term Weight-Loss Puzzle Diet
Gluten Free Diet Gluten Free Diet
Video: Component of feedback systems & Communication and regulation of body systems

For a complete list of videos, visit our video library