Author Question: Running at a pace of 6.5 miles/hour is an example of a(n) _____ physical activity. a. ... (Read 16 times)

@Brianna17

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Running at a pace of 6.5 miles/hour is an example of a(n) _____ physical activity.
 a. vigorous-intensity
 b. moderate-intensity
 c. muscle-strengthening
  d. anaerobic
 e. catatonic

Question 2

The American College of Sports Medicine's guidelines for physical activity specify that people need to spend at least _____ minutes performing moderate-intensity aerobic activity on five to seven days per week.
 a. 20
  b. 30
  c. 45
 d. 60
  e. 75



zenzy

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Answer to Question 1

a

Answer to Question 2

b



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zenzy

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