Running at a pace of 6.5 miles/hour is an example of a(n) _____ ...

[@Brianna17]

Running at a pace of 6.5 miles/hour is an example of a(n) _____ physical activity.
 a. vigorous-intensity
 b. moderate-intensity
 c. muscle-strengthening
  d. anaerobic
 e. catatonic

Question 2

The American College of Sports Medicine's guidelines for physical activity specify that people need to spend at least _____ minutes performing moderate-intensity aerobic activity on five to seven days per week.
 a. 20
  b. 30
  c. 45
 d. 60
  e. 75

[zenzy]

Answer to Question 1

a

Answer to Question 2

b

[@Brianna17]

Thank you!

[zenzy]

Always glad to help...