Author Question: List a one-day eating plan that ensures adequate nutrition for a strict ... (Read 155 times)

deesands · **on:** Aug 20, 2018

List a one-day eating plan that ensures adequate nutrition for a strict vegetarian.

Question 2

How could a city official change the built environment in his town to help promote the healthy weight status of its residents?
a. invite a fitness center chain to open a franchise within town limits
b. add bike lanes to busy roads
c. limit the height of new buildings
d. prevent homes and businesses from being built close together
e. build more convenience stores that sell ready-to-eat prepackaged foods

lgoldst9 · **Reply #1 on:** Aug 20, 2018

Answer to Question 1

Wide open: Eating Plan E from Worksheet 6-2 in the Instructor's Manual lists a vegan eating plan that is adequate. Overall, a variety of fruits, vegetables, whole grains, vegetable oils, and nuts should supply all of the essential nutrients that this person needs. They should look for foods that are fortified with vitamin B12 or they may wish to take a supplement containing this vitamin.

Answer to Question 2

b