Answer to Question 1
Wide open: Eating Plan E from Worksheet 6-2 in the Instructor's Manual lists a vegan eating plan that is adequate. Overall, a variety of fruits, vegetables, whole grains, vegetable oils, and nuts should supply all of the essential nutrients that this person needs. They should look for foods that are fortified with vitamin B12 or they may wish to take a supplement containing this vitamin.
Answer to Question 2
b