Vitamin toxicity is more of a concern with which type of ...

[colton]

Vitamin toxicity is more of a concern with which type of vitamins?
 a. fat-soluble vitamins because they are stored more readily in body tissues
 b. water-soluble vitamins because they are readily absorbed and circulate in the blood
  c. water-soluble vitamins because they are the main type found in vitamin supplements
  d. fat-soluble vitamins because they are found in higher amounts in foods
 e. Bvitamins because they are highly abundant in many types of foods

Question 2

The best way to select foods that are vitamin rich is to:
 a. read the food labels on processed foods to see the listed vitamins.
 b. memorize the recommended values of the vitamins to be eaten daily.
 c. select a wide variety of whole foods to get a balance of vitamins.
 d. make sure that each food selected is the richest source of a particular vitamin you need.
  e. eat a calorie-dense diet.

[al]

Answer to Question 1

a

Answer to Question 2

c

[colton]

Wow, this really help

[ryansturges]

Thanks for the timely response, appreciate it