Author Question: Vitamin toxicity is more of a concern with which type of vitamins? a. fat-soluble vitamins because ... (Read 77 times)

colton · **on:** Aug 20, 2018

Vitamin toxicity is more of a concern with which type of vitamins?
a. fat-soluble vitamins because they are stored more readily in body tissues
b. water-soluble vitamins because they are readily absorbed and circulate in the blood
c. water-soluble vitamins because they are the main type found in vitamin supplements
d. fat-soluble vitamins because they are found in higher amounts in foods
e. Bvitamins because they are highly abundant in many types of foods

Question 2

The best way to select foods that are vitamin rich is to:
a. read the food labels on processed foods to see the listed vitamins.
b. memorize the recommended values of the vitamins to be eaten daily.
c. select a wide variety of whole foods to get a balance of vitamins.
d. make sure that each food selected is the richest source of a particular vitamin you need.
e. eat a calorie-dense diet.