To prevent vitamin B12 deficiency, it is recommended that adults 51 and over obtain their vitamin B12 from _____.
a. a diet high in animal protein
b. a diet featuring leafy green and cruciferous vegetables
c. fortified foods and/or supplements
d. a primarily vegetarian diet
e. drinking non-dairy (soy, nut, etc.) milk products
Question 2
The nurse recognizes that the most appropriate diet therapy for a client with cirrhosis provides:
a. adequate carbohydrate and little fat.
b. adequate energy and adequate protein.
c. adequate energy and little protein.
d. adequate carbohydrate and protein and little fat.
Functional Groups of Vitamin C
Vitamin C contributes to healthy, glowing skin by facilitating the production of collagen
Nuts are also a good source of B group vitamins (including folate), and vitamin E
Red Flags for Alcohol Abuse in Older Adults
Vitamin and minerals are essential for normal body functioning.
Calculating Recommended Fat Intake