What food choices would be encouraged for someone watching his or her sodium intake?
a. Whole grains, vegetables, and fruit
b. Processed foods and canned soup
c. Low-fat dairy products
d. Legumes, eggs, and certain types of fat
e. both a and c
Question 2
Nutrition topics that would be covered in Stage 1 obesity treatment include:
a. shaming children into choosing healthy foods by ridiculing them.
b. optimal fruit and vegetable consumption.
c. the dangers of fast-food restaurants.
d. good foods versus bad foods.
e. very-low-calorie diet plans.
The sodium–glucose cotransport channel
Food Sources of Fiber Adults need to consume about 21 to 38 grams of fiber daily
Finding Added Sugars on the Label A food
Mexican Food
Factors in Food Security
A variety of organic compounds from food can enter the reactions of aerobic respiration.