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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Human neurons are so small that they require a microscope in order to be seen. However, some neurons can be up to 3 feet long, such as those that extend from the spinal cord to the toes.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
The average office desk has 400 times more bacteria on it than a toilet.