This topic contains a solution. Click here to go to the answer

Author Question: A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus ... (Read 66 times)

jake

  • Hero Member
  • *****
  • Posts: 538
A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus loss of muscle. Based on some research reports, which response is most appropriate?
 a. Reduce fat intake to < 30.
  b. Reduce carbohydrate intake to < 45.
  c. Include 1200 milligrams of calcium supplement daily.
  d. Include at least three servings of fat-free or low-fat milk products daily.

Question 2

A diet that is composed of 93 grams of carbohydrates, 126 grams of protein, and 36 grams of fat is interpreted as follows:
 a. a 1200-calorie balanced weight-reduction diet.
  b. high in protein and fat, low in carbohydrates.
  c. high in carbohydrates and fat, low in protein.
  d. high in protein and low in carbohydrates, with fat within range.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bblaney

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

d

Answer to Question 2

d





 

Did you know?

In 1844, Charles Goodyear obtained the first patent for a rubber condom.

Did you know?

Recent studies have shown that the number of medication errors increases in relation to the number of orders that are verified per pharmacist, per work shift.

Did you know?

According to the CDC, approximately 31.7% of the U.S. population has high low-density lipoprotein (LDL) or "bad cholesterol" levels.

Did you know?

The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

For a complete list of videos, visit our video library