This topic contains a solution. Click here to go to the answer

Author Question: A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus ... (Read 70 times)

jake

  • Hero Member
  • *****
  • Posts: 538
A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus loss of muscle. Based on some research reports, which response is most appropriate?
 a. Reduce fat intake to < 30.
  b. Reduce carbohydrate intake to < 45.
  c. Include 1200 milligrams of calcium supplement daily.
  d. Include at least three servings of fat-free or low-fat milk products daily.

Question 2

A diet that is composed of 93 grams of carbohydrates, 126 grams of protein, and 36 grams of fat is interpreted as follows:
 a. a 1200-calorie balanced weight-reduction diet.
  b. high in protein and fat, low in carbohydrates.
  c. high in carbohydrates and fat, low in protein.
  d. high in protein and low in carbohydrates, with fat within range.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bblaney

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

d

Answer to Question 2

d





 

Did you know?

Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.

Did you know?

The term pharmacology is derived from the Greek words pharmakon("claim, medicine, poison, or remedy") and logos ("study").

Did you know?

The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.

Did you know?

The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.

Did you know?

The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

For a complete list of videos, visit our video library