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Author Question: A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus ... (Read 141 times)

jake

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A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus loss of muscle. Based on some research reports, which response is most appropriate?
 a. Reduce fat intake to < 30.
  b. Reduce carbohydrate intake to < 45.
  c. Include 1200 milligrams of calcium supplement daily.
  d. Include at least three servings of fat-free or low-fat milk products daily.

Question 2

A diet that is composed of 93 grams of carbohydrates, 126 grams of protein, and 36 grams of fat is interpreted as follows:
 a. a 1200-calorie balanced weight-reduction diet.
  b. high in protein and fat, low in carbohydrates.
  c. high in carbohydrates and fat, low in protein.
  d. high in protein and low in carbohydrates, with fat within range.



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bblaney

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Answer to Question 1

d

Answer to Question 2

d





 

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