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Author Question: A person can best obtain all the nutrients needed and keep kcalories under control by: a. ... (Read 30 times)

asmith134

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on: Aug 20, 2018
A person can best obtain all the nutrients needed and keep kcalories under control by:
 a. supplementing a 1000-kcalorie diet with a daily multivitamin.
  b. following a low-carbohydrate / high-fat diet.
  c. selecting variety of nutrient-dense foods.
  d. replacing vegetable oil with olive oil.

Question 2

A female planning for pregnancy asks which vegetables are best for her specific nutritional needs at this time. Which of the following would you suggest?
 a. dark yellow / orange vegetables
  b. dark green vegetables
  c. starchy vegetables
  d. legumes


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olderstudent

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Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

b


asmith134

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

atrochim

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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