A person can best obtain all the nutrients needed and keep ...

[asmith134]

A person can best obtain all the nutrients needed and keep kcalories under control by:
 a. supplementing a 1000-kcalorie diet with a daily multivitamin.
  b. following a low-carbohydrate / high-fat diet.
  c. selecting variety of nutrient-dense foods.
  d. replacing vegetable oil with olive oil.

Question 2

A female planning for pregnancy asks which vegetables are best for her specific nutritional needs at this time. Which of the following would you suggest?
 a. dark yellow / orange vegetables
  b. dark green vegetables
  c. starchy vegetables
  d. legumes

[olderstudent]

Answer to Question 1

c

Answer to Question 2

b

[asmith134]

TYSM

[dyrone]

Thanks for the timely response, appreciate it