Answer to Question 1
Promotion of optimal growth and physical and mental development
Decreased risk of developing:
- Obesity
- Dental caries
- Iron deficiency
- Heart disease
- Type 2 diabetes
- Cancer
- High blood pressure
- Osteoporosis
Answer to Question 2
Grain products, emphasize wholegrain foods.
Protein sources consist primarily of lean meats such as poultry, fish, and seafood, as well as legumes and tofu.
Dairy products and milk alternates (such as soymilk) consumed are low fat.
Vegetables and fruits are consumed daily.
Water rather than sugar-sweetened beverage consumption.
Polyunsaturated fats (vegetables oils, nut, and seeds) serve as the major source of dietary fat.
Limited intake of high-calorie, high-sugar, and highsaturated fat sweets, snacks, and desserts.
Where mangrove diversity is high, mangrove species show clear patterns of vertical zonation relative
The patient and his family meet with the nurse to discuss progress on the patient care plan.
Many adults in the United States have met “heart healthy” goals for nine targeted lifestyle ...
Healthy Eating around the World Many countries
Tips for a healthy pregnancy
Epigenetic changes to DNA, such as methylation, change patterns of gene expression by activating or