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Author Question: Donna would like to train at a moderate intensity. What percentage of her MHR should she train at? ... (Read 134 times)

lunatika

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  • Posts: 548
on: Aug 20, 2018
Donna would like to train at a moderate intensity. What percentage of her MHR should she train at?
 a. 20
  b. 40
  c. 50
  d. 80
  e. 100m

Question 2

Donna would like to know what the current guidelines are for monitoring your heart rate during exercise. Now that she is 70 years old, what is her estimated MHR?
 a. 120 bpm
  b. 130 bpm
  c. 140 bpm
  d. 150 bpm
  e. 160 bpm


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pangili4

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Reply #1 on: Aug 20, 2018
Answer to Question 1

c

Answer to Question 2

d


lunatika

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  • Posts: 548
Reply 2 on: Aug 20, 2018
Wow, this really help

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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