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Author Question: Donna would like to train at a moderate intensity. What percentage of her MHR should she train at? ... (Read 95 times)

lunatika

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Donna would like to train at a moderate intensity. What percentage of her MHR should she train at?
 a. 20
  b. 40
  c. 50
  d. 80
  e. 100m

Question 2

Donna would like to know what the current guidelines are for monitoring your heart rate during exercise. Now that she is 70 years old, what is her estimated MHR?
 a. 120 bpm
  b. 130 bpm
  c. 140 bpm
  d. 150 bpm
  e. 160 bpm



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pangili4

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Answer to Question 1

c

Answer to Question 2

d




lunatika

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Reply 2 on: Aug 20, 2018
Gracias!


pratush dev

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Reply 3 on: Yesterday
Excellent

 

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