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Author Question: Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What ... (Read 91 times)

jrubin

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Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What should her heart rate be?
 a. 102 bpm
  b. 108 bpm
  c. 112 bpm
  d. 118 bpm
  e. 122 bpm

Question 2

Which activity is an example of an anaerobic exercise?
 a. hockey
  b. gardening
  c. sprinting
  d. baseball
  e. cross-country skiing



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nyrave

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Answer to Question 1

a

Answer to Question 2

c





 

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