This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: _______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and ... (Read 26 times)

melly21297

  • Hero Member
  • *****
  • Posts: 565
on: Aug 20, 2018
_______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and cardiovascular function.
 Fill in the blank(s) with correct word

Question 2

According to the FITT principle, the basic components of a physical fitness plan are _______________, _______________, _______________, and _______________.
 Fill in the blank(s) with correct word


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

jesse.fleming

  • Sr. Member
  • ****
  • Posts: 301
Reply #1 on: Aug 20, 2018
Answer to Question 1

Endurance training

Answer to Question 2

frequency, intensity, type, time


melly21297

  • Member
  • Posts: 565
Reply 2 on: Aug 20, 2018
Excellent

xoxo123

  • Member
  • Posts: 335
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

More than 20 million Americans cite use of marijuana within the past 30 days, according to the National Survey on Drug Use and Health (NSDUH). More than 8 million admit to using it almost every day.

Did you know?

Patients should never assume they are being given the appropriate drugs. They should make sure they know which drugs are being prescribed, and always double-check that the drugs received match the prescription.

Did you know?

Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Sample Exercise Prescription for Weight Training: Advanced Sample Exercise Prescription for Weight Training: Advanced
Older people who exercise cognitive skills, like these chess players, retain those skills well into ... Older people who exercise cognitive skills, like these chess players, retain those skills well into ...
Effleurage to transition to lower leg-distal to proximal. Apply effleurage with moderate pressure to ... Effleurage to transition to lower leg-distal to proximal. Apply effleurage with moderate pressure to ...
Effleurage to the entire limb with moderate pressure, followed by nerve strokes as a finishing ... Effleurage to the entire limb with moderate pressure, followed by nerve strokes as a finishing ...
Press up under the cheekbones. Use light to moderate pressure to press into the soft tissues up ... Press up under the cheekbones. Use light to moderate pressure to press into the soft tissues up ...
The flammable range consists of the concentration of fuel that will burn in atmospheric oxygen—the ... The flammable range consists of the concentration of fuel that will burn in atmospheric oxygen—the ...
Video: Medullary osmotic gradient: countercurrent multiplier, urea recycling & vasa recta countercurrent exchange

For a complete list of videos, visit our video library